Christmas Day Session

Sticking with tradition for last year!!

Me, Tommy Brady, and Joey Boland.

11am Christmas Morning

Session:

4 Rounds:

A1: KB swings x10
A2: Push Up w/ Rotation x5 Each Side
A3: DB Goblet Squats x10
A4: 1 Leg TRX Rows x10

Finisher 30on:60off

Ropes x 4 Rounds Each



Stay Strong,
RB