A Whole New Way to do Interval Training

I hope you enjoyed the video of Mike Boyle talking about his new
stance on squatting. I know he is going to be discussing
squatting and it's variations a lot on BodyByBoyle Online.

Mike is back again talking about why he has changed how
his athletes condition at Mike Boyle Strength and Conditioning.
It will be interesting what result Mike's athletes reap from the
modification.

This form of conditioning can also be implemented in a fat loss
program as well, so if that is your goal (or your clients) give it a shot, trust me,
it sounds a lot easier that it actually is.

You can check out the video of Mike explaining the changes
here:

A Whole New Way to do Interval Training

If you do consider yourself a serious athlete, lifter, strength
coach, or trainer, you owe it to yourself to hear what the owner
of the #1 Gym in America (By Men's Health) has to say when it
comes to performing better and getting your clients and athletes
real results that will improve their conditioning, body composition,
and speed.

Also keep an eye out this week as Mike is literally giving everyone the keys
to Mike Boyle Strength and Conditioning with BodyByBoyle Online.

As I have mentioned before, I got a chance to preview the service
and I was blown away. From the training programs, to the exercise
videos, to the educational content, it is simply the ultimate resource
for strength and conditioning.

Stay tuned as BodyByBoyle Online is launching on October 6th at
7:00 am EST. There is a limited number of spots available so don't
miss out!

Again you can check the video for free here:

A Whole New Way to do Interval Training