Tuesday, April 27, 2010

Sugar the bitter truth

This video is a lecture I wish everyone would watch. Professor Robert Lustig of the University of California discusses the true facts about why people have started to develop chronic illnesses and modern diseases, such as diabetes and obesity.

Also in this video, Prof Lustig dispels YET AGAIN that fat was never the cause of our modern day health problems, but that it has indeed been sugar and processed foods. He states that high corn frustose-syrup is "poison"!

The video is long, it is an hour and a half, but please when you get a chance watch it!It will change the way you think about nutrition for the better.



Sugar the Bitter Truth

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