This is why I love strength and conditioning. Here is a message that one of my athletes sent me last week:
Hey Rob, I was just thinking there how this season is going so well for me and how much I am enjoying playing and I think a lot of the cause is definitely down to the strength training I am doing wih you. So thanks a million for all your time. I really appreciate it. There is no way I would I have been able for the physicality of last Sundays match (A big final that this athlete was involved in) without you.
This is why I do what I do! I love this field.