tag:blogger.com,1999:blog-5836610892598223708.post3836707556135416496..comments2023-09-20T04:12:00.411-07:00Comments on All Things Strength: DB Complex Warm UpRobbie Bourkehttp://www.blogger.com/profile/04908056090327078496noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-5836610892598223708.post-81501868673804676252010-11-19T04:02:06.101-08:002010-11-19T04:02:06.101-08:00I re-wrote the blog to answer your question Horwar...I re-wrote the blog to answer your question Horward. <br /><br />I use this as a warm up. I am a big fan of the Javorek Complexes. <br /><br />Also you can only do some many variations of dynamic warm ups in a small space before it gets boring.<br /><br />RBRobbie Bourkehttps://www.blogger.com/profile/04908056090327078496noreply@blogger.comtag:blogger.com,1999:blog-5836610892598223708.post-86861299314931769722010-11-18T12:32:25.574-08:002010-11-18T12:32:25.574-08:00Robbie
What is the purpose of this?
Always good to...Robbie<br />What is the purpose of this?<br />Always good to have the context of why we do what we do with the videos.<br />Cheers<br />HowardHoward Grayhttps://www.blogger.com/profile/02154394490233595501noreply@blogger.com